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	<title>Uncategorized Archives - 5 Star Home Care</title>
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		<title>Depression Masking Dementia—Recognizing the Signs</title>
		<link>https://5starhomecare.net/depression-masking-dementia-recognizing-the-signs/</link>
		
		<dc:creator><![CDATA[Admin@5STAR]]></dc:creator>
		<pubDate>Tue, 11 Aug 2020 05:00:29 +0000</pubDate>
				<category><![CDATA[Companion Care Philadelphia]]></category>
		<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Elder Care]]></category>
		<category><![CDATA[In Home Care]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Why Home Care]]></category>
		<category><![CDATA[alzheimers]]></category>
		<category><![CDATA[Care Giver]]></category>
		<category><![CDATA[Companion care Philadelphia]]></category>
		<category><![CDATA[dementia]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[elderly]]></category>
		<category><![CDATA[In home care]]></category>
		<category><![CDATA[In-home care Philadelphia]]></category>
		<category><![CDATA[senior care]]></category>
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		<guid isPermaLink="false">https://5starhomecare.net/?p=5201</guid>

					<description><![CDATA[<p>As we age, we become more vulnerable to cognitive deficits (such as memory loss) as well as to mood disorders (like depression). Alzheimer’s, dementia, and depression<span class="excerpt-hellip"> […]</span></p>
<p>The post <a href="https://5starhomecare.net/depression-masking-dementia-recognizing-the-signs/">Depression Masking Dementia—Recognizing the Signs</a> appeared first on <a href="https://5starhomecare.net">5 Star Home Care</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;">As we age, we become more vulnerable to cognitive deficits (such as memory loss) as well as to mood disorders (like depression). Alzheimer’s, dementia, and depression often share similar symptoms, making it challenging, even for clinicians, to accurately assess elderly patients. </span></p>
<p><span style="font-weight: 400;">Under-diagnosis of depression can lead to insufficient treatment and to an increase in symptom severity; however, over-diagnosis may mean that patients receive unneeded medications, which may have adverse side-effects. For this reason, it is particularly important to learn to recognize the symptoms of depression, Alzheimer’s, and dementia to identify each disorder by differential diagnosis.</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;"><img fetchpriority="high" decoding="async" class=" wp-image-5202 alignright" src="https://5starhomecare.net/wp-content/uploads/2020/07/AdobeStock_170950678-resized-300x200.jpeg" alt="Elderly lady being taken care of by a caregiver" width="397" height="264" srcset="https://5starhomecare.net/wp-content/uploads/2020/07/AdobeStock_170950678-resized-300x200.jpeg 300w, https://5starhomecare.net/wp-content/uploads/2020/07/AdobeStock_170950678-resized-1024x683.jpeg 1024w, https://5starhomecare.net/wp-content/uploads/2020/07/AdobeStock_170950678-resized-768x512.jpeg 768w, https://5starhomecare.net/wp-content/uploads/2020/07/AdobeStock_170950678-resized-219x146.jpeg 219w, https://5starhomecare.net/wp-content/uploads/2020/07/AdobeStock_170950678-resized-50x33.jpeg 50w, https://5starhomecare.net/wp-content/uploads/2020/07/AdobeStock_170950678-resized-113x75.jpeg 113w, https://5starhomecare.net/wp-content/uploads/2020/07/AdobeStock_170950678-resized.jpeg 1200w" sizes="(max-width: 397px) 100vw, 397px" /><br />
</span><b>Depression, Alzheimer’s, and Dementia: Shared Symptoms</b></p>
<p><b></b><b></b><span style="font-weight: 400;">One challenge to clinicians, professional caregivers, and family members are the similarities between depression, Alzheimer’s, and</span> <span style="font-weight: 400;">dementia symptoms. Among seniors, early-stage dementia, Alzheimer’s, and depression can result in:</span></p>
<ul>
<li><span style="font-weight: 400;">Memory deficits</span></li>
<li><span style="font-weight: 400;">Withdrawal from social life</span></li>
<li><span style="font-weight: 400;">Loss of interest in family, hobbies, etc.</span></li>
<li><span style="font-weight: 400;">Inability to concentrate for sustained periods</span></li>
<li><span style="font-weight: 400;">Changes in sleep patterns (over- or under-sleeping)</span></li>
</ul>
<p><span style="font-weight: 400;">Reaching a complete and accurate diagnosis often depends on going beyond these initial observations and looking deeper into an individual’s complete clinical picture. </span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;"><br />
</span><b>Recognizing Dementia or Alzheimer’s</b></p>
<p><span style="font-weight: 400;">While the causes of </span><a href="https://5starhomecare.net/helping-loved-ones-disorientation-confusion/"><span style="font-weight: 400;">cognitive decline among seniors</span></a><span style="font-weight: 400;"> are not fully understood, common symptoms can include: </span></p>
<ul>
<li><span style="font-weight: 400;">Memory loss</span></li>
<li><span style="font-weight: 400;"> Confusion</span></li>
<li>Difficulty in performing activities of daily living (cooking, dressing, bathing, toileting).</li>
</ul>
<p><span style="font-weight: 400;">Worsening cognitive decline can prove frustrating and disheartening to those with dementia or Alzheimer’s</span>—making it harder for them to keep up with conversations, remember daily routines, make shopping lists, follow recipes, etc. Together, feelings of frustration or disconnection can have negative effects on mood, often spawning depressive episodes. While depressive episodes among seniors with dementia or Alzheimer’s may be less severe or of shorter duration, they should be taken seriously <a href="https://5starhomecare.net/home-care-for-more-than-just-elder-parent-care/">in any care plan</a>.</p>
<p><b></b><b></b><b>Recognizing Depression</b></p>
<p><span style="font-weight: 400;">Unlike dementia and Alzheimer’s, depression is a mood disorder, with symptoms that are largely identified via a person’s affect. Depression sufferers tend to exhibit similar symptoms, which may include:</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">• Persistent feelings of sadness or hopelessness</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">• Persistent feelings of worthlessness</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">• Loss of pleasure in daily activities or interests</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">• Social isolation</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">• Reduced appetite or food consumption</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">• Sleep disturbances</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">• Agitation or irritability</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">• Fatigue</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">• Suicidal thoughts</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">Understanding these symptoms and learning to recognize them can help guide informed treatment decisions.</span></p>
<p><b>Confounding Factors</b></p>
<p><span style="font-weight: 400;">Reaching a clear diagnosis can often be confounded by other factors. These can include an elder’s prior medical history, lack of proper nutrition, and unanticipated interactions between prescribed medications.  In addition, dementia, Alzheimer’s, and depression can present concomitantly in the same patient, making diagnosis more challenging. And many patients with more advanced dementia or Alzheimer’s may find it difficult to articulate their feelings. Taken together, these factors emphasize the need to evaluate an individual’s complete clinical picture when refining a diagnosis.</span><b>  </b><b><br />
</b><b><br />
</b><b>How an In-Home Caregiver Can Help </b><b><br />
</b></p>
<p><span style="font-weight: 400;">As we age, we often need assistance in performing daily tasks such as shopping or preparing meals. An in-home caregiver can help independently living seniors meet these challenges in an autonomous setting. Plus, an </span><a href="https://5starhomecare.net/tell-tale-signs-elder-needs-home-care/"><span style="font-weight: 400;">in-home caregiver</span></a><span style="font-weight: 400;"> has the opportunity to observe each client in the comfortable and familiar surroundings of the home. </span><span style="font-weight: 400;"><br />
</span></p>
<p><span style="font-weight: 400;">An aide can see how each client performs daily activities and can assess areas in need of help. For example, a home caregiver may notice that a client has lost interest in reading or knitting. They may notice food going spoiled in the fridge, or appointments missed on the calendar. These markers can help build a complete picture of the client’s daily life, mood, and cognitive challenges. From this unique viewpoint, an in-home caregiver can provide invaluable support, as well as keeping family members and medical personnel informed of any changes in a client’s mood or cognitive abilities.  </span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">We hope you find this article helpful. At 5 Star Home Care, we remain committed to supporting both the physical and emotional needs of each client we serve. If you or someone you love is an independently living senior in need of in-home assistance, we’re here to help. </span></p>
<p><a href="https://5starhomecare.net/"><span style="font-weight: 400;">5 Star Home Care</span></a><span style="font-weight: 400;"> serves the Philadelphia metro area, including Bucks, Chester, Delaware, and Montgomery Counties. Contact us today, and discover what peace of mind feels like. </span><a href="https://5starhomecare.net/contact-us/"><span style="font-weight: 400;">Contact us today.</span></a></p>
<p>The post <a href="https://5starhomecare.net/depression-masking-dementia-recognizing-the-signs/">Depression Masking Dementia—Recognizing the Signs</a> appeared first on <a href="https://5starhomecare.net">5 Star Home Care</a>.</p>
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		<item>
		<title>Keeping Your Mind Sharp When Outside Activity Is Limited</title>
		<link>https://5starhomecare.net/keeping-your-mind-sharp-when-outside-activity-is-limited/</link>
		
		<dc:creator><![CDATA[Admin@5STAR]]></dc:creator>
		<pubDate>Tue, 23 Jun 2020 06:00:26 +0000</pubDate>
				<category><![CDATA[Companion Care Philadelphia]]></category>
		<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Elder Care]]></category>
		<category><![CDATA[In Home Care]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Why Home Care]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[assisted living]]></category>
		<category><![CDATA[caregiver]]></category>
		<category><![CDATA[elderly]]></category>
		<category><![CDATA[home care philadelphia]]></category>
		<category><![CDATA[In home care]]></category>
		<category><![CDATA[senior care]]></category>
		<guid isPermaLink="false">https://5starhomecare.net/?p=5174</guid>

					<description><![CDATA[<p>As we age, our alertness, memory, and mental acuity may wane. In most people, these changes are gradual, but they can leave many seniors feeling lonely<span class="excerpt-hellip"> […]</span></p>
<p>The post <a href="https://5starhomecare.net/keeping-your-mind-sharp-when-outside-activity-is-limited/">Keeping Your Mind Sharp When Outside Activity Is Limited</a> appeared first on <a href="https://5starhomecare.net">5 Star Home Care</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;">As we age, our alertness, memory, and mental acuity may wane. In most people, these changes are gradual, but they can leave many seniors feeling lonely and depressed. And while the recent social distancing measures attendant to the COVID-19 pandemic offer some protection from the virus; the resulting isolation can exacerbate seniors’ feelings of being disconnected and alone. Seniors who live independently are at increased risk for loss of mental acuity, depression, and related health problems.</span></p>
<p><img decoding="async" class=" wp-image-5179 alignright" src="https://5starhomecare.net/wp-content/uploads/2020/06/AdobeStock_256248614-resized-300x200.jpeg" alt="senior putting together a puzzle" width="318" height="212" srcset="https://5starhomecare.net/wp-content/uploads/2020/06/AdobeStock_256248614-resized-300x200.jpeg 300w, https://5starhomecare.net/wp-content/uploads/2020/06/AdobeStock_256248614-resized-1024x683.jpeg 1024w, https://5starhomecare.net/wp-content/uploads/2020/06/AdobeStock_256248614-resized-768x512.jpeg 768w, https://5starhomecare.net/wp-content/uploads/2020/06/AdobeStock_256248614-resized-219x146.jpeg 219w, https://5starhomecare.net/wp-content/uploads/2020/06/AdobeStock_256248614-resized-50x33.jpeg 50w, https://5starhomecare.net/wp-content/uploads/2020/06/AdobeStock_256248614-resized-113x75.jpeg 113w, https://5starhomecare.net/wp-content/uploads/2020/06/AdobeStock_256248614-resized.jpeg 1200w" sizes="(max-width: 318px) 100vw, 318px" /></p>
<p><span style="font-weight: 400;">If you or a loved one is a senior struggling to maintain mental acuity during this time when sources of outside activity are limited, we have a few tips that may help&#8230; </span></p>
<ul>
<li><b>A healthy diet</b><span style="font-weight: 400;"> can </span><a href="https://5starhomecare.net/these-foods-will-help-promote-bone-health/"><span style="font-weight: 400;">provide your body with the essential raw materials</span></a><span style="font-weight: 400;"> needed for health and optimal brain function. And conversely, poor eating habits can actually worsen both physical and emotional health. Seniors with poor eating habits are more likely to report feelings of depression and listlessness than are those who consume a healthier diet. A balanced diet should include plenty of fruits and vegetables, high in essential vitamins and minerals. </span></li>
<li><b>Exercise</b><span style="font-weight: 400;"> has been shown to improve blood flow to the brain, boost mood, and stimulates the growth of brain cells. If done regularly, even </span><a href="https://5starhomecare.net/staying-active-senior/"><span style="font-weight: 400;">moderate exercise can have positive effects</span></a><span style="font-weight: 400;"> on mood and mental sharpness.  Exercise needn’t be strenuous and can easily be done at home. Ask your physician about creating a safe and effective exercise regimen for you or your loved one. Be sure to mention any physical disabilities or other health issues that might affect exercise tolerance.</span></li>
<li><b>Books, puzzles, games, and brainteasers </b><span style="font-weight: 400;">offer another way to keep seniors’ minds sharp, even in the presence of social isolation. They offer mental stimulation and improve both critical thinking and problem-solving skills.</span></li>
<li><b>Socializing online</b><span style="font-weight: 400;"> is another great way to keep seniors connected and engaged with others. Apps such as Zoom and Facetime let seniors stay connected with loved ones and friends, whether they’re miles away or just down the hall. And they take very little tech savvy to set up and use.</span></li>
<li><b>Learning a new skill</b><span style="font-weight: 400;"> can be another way to keep seniors’ minds active,  when they can’t get outdoors. The Internet is packed with tutorials that can help you or your loved one get started in the worlds of crafting, crocheting, collecting, or even learning a new language. </span><b> </b></li>
<li><b>Work with an in-home caregiver</b><span style="font-weight: 400;"> who can provide critical social engagement to independently living seniors. Routine social interaction promotes mental </span></li>
</ul>
<p><span style="font-weight: 400;">If you or someone you know could benefit from in-home care, contact us today! We’re waiting to hear from you.  </span></p>
<p><span style="font-weight: 400;">With offices in Bala Cynwyd and Philadelphia, </span><a href="https://5starhomecare.net/"><span style="font-weight: 400;">5 Star Home Care</span></a><span style="font-weight: 400;"> serves the Philadelphia metro area, including Bucks, Chester, Delaware, and Montgomery Counties. Contact us today, and discover what peace of mind feels like.  </span></p>
<p>&nbsp;</p>
<p>The post <a href="https://5starhomecare.net/keeping-your-mind-sharp-when-outside-activity-is-limited/">Keeping Your Mind Sharp When Outside Activity Is Limited</a> appeared first on <a href="https://5starhomecare.net">5 Star Home Care</a>.</p>
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