As we age and become more fragile, living at home carries greater risks. In fact, the leading cause of death for adults 65 and older is falling. Despite the potential hazards, the familiarity of home improves overall health and emotional well-being, which can extend life span significantly.
To keep seniors in the comfort of their own home injury-free, we recommend implementing a variety of safety measures. Below, we’ve summarized several easy changes to help you or a loved one enjoy the benefits of living at home safely.
Falling/Injury Hazards
- Limit throw or accent rugs, or fasten them to the floor
- Remove extension cords, or attach to the wall
- Replace step stools with a reaching device from a medical supply store
- Add non-skid mats to the bathtub
- Install safety rails or grab bars in the tub and around the bathroom
- Eliminate clutter
- Install handrails for all stairs
- Remove raised thresholds
- Place foam rubber on sharp edges of furniture
- Ensure heating elements have visible light control when on
- Use moderate temperature in shower/bath
Preparedness
- Get a medical alert bracelet in case of falls/injuries/health issues
- Post emergency numbers in a visible location near the phone
- Identify clear fire escape routes (another reason to remove clutter)
- Install smoke alarms on every floor and in the bedroom
- Install a carbon monoxide detector
- Place a fire extinguisher in the kitchen
- Have an emergency kit for injuries
- Have a disaster preparedness kit for power outages with batteries and flashlights
Do you or a loved one need assistance around the house to maintain independence safely? Contact 5 Star Home Care for a customized caregiving plan.