As we age, our alertness, memory, and mental acuity may wane. In most people, these changes are gradual, but they can leave many seniors feeling lonely […]
For those of any age, exercise provides numerous benefits in all areas of health and wellness. Those who have been active their whole lives can find […]
Although our society’s growing life expectancy can certainly be a positive, it creates a dilemma for many Although our society’s growing life expectancy can certainly be […]
Are you investigating options for long-term care? With the “graying” of the baby boomer generation, the marketplace has been scrambling to keep up with the growing […]
Although the jury is still out on exactly how much each of these healthy behaviors affect cognitive decline, there are so many other benefits, there’s certainly […]
While a caregiving relationship may feel natural and comfortable between a parent and a child, it can be much more difficult to accept when the roles […]
Did you know that volunteering can extend your life? In a seminal study out of the University of Michigan, researchers found that volunteers over 65 years […]
Bringing home a newborn is a magical time, but it’s also a huge adjustment. Not only is your body undergoing significant changes during the post-partum stage, […]